You may have some questions before you reach out.

How often should I come in for sessions?

There isn’t necessarily a correct answer to this question because it really depends on several factors. Though it is safe to say that more than a session or two is necessary in order to make any progress on what brings someone in. Some individuals find a few sessions are sufficient, while others choose to continue long-term therapy (over 20 sessions). Typically, if you are experiencing high levels of stress or have several concerns, more frequent sessions would be recommended. However, my intention is to assist you in clearing your concerns utilizing a brief-therapy model while also creating the results you are pleased and happy with. We can certainly collaborate together to help you make the best choice for yourself.

How much does a session cost?

I charge $175 per 50-minute sessions.

*Note: sliding scale available. I’ve found that in certain circumstances, I’m able to come up with an acceptable arrangement with most people who may qualify for a sliding scale (reduced rate) based on evidence of need and availability. I do hold slots for lower-fee clients in order to provide services for those unable to access therapy support. Please inquire about availability and we can discuss your current situation to determine how I can assist you. If this isn’t the case, I can also refer you to therapists who may be able to accommodate your financial situation.

Do you take insurance?

Unfortunately, I do not accept insurance at this time. However, if you receive any Out of Network (OON) benefits from your insurance coverage I can provide you a receipt with appropriate details of our session in order for you to request potential reimbursements from your insurance carrier. I encourage you to contact your mental/behavioral health department under your insurance plan to obtain information on OON reimbursement rates if you would like to utilize this as an option.

I accept payment via cash, check, debit or credit card at the end of each session.

Where do sessions take place?

All sessions are currently being offered via telehealth, however due to high demand, there may be an in-person option coming soon! Stay tuned!

Online sessions are offered for all California residents through a secure, HIPAA-compliant online platform. A video link will be sent out to you prior to the start of our session. For optimal connection, please access link with a computer. However, if you do not have access to a computer, online sessions can also be conducted via a tablet or phone.

What’s your cancellation policy?

I get that life can get hectic and things come up, however a cancelled appointment effects three people: you, me, and another client who could have potentially utilized your time slot. Therapy sessions are scheduled in advance and are a time reserved exclusively for you. When a session is cancelled without adequate notice, I am unable to fill this time slot by offering it to others. A $100 fee will be charged when you miss or cancel an appointment without giving 24 hours advanced notice. I will do my best to accommodate cancellations due to serious illness or emergencies. If you need to cancel or reschedule your appointment, you can call, email or text me. Thank you for your understanding.

Is couples therapy done together or separately?

Couples therapy is done together. I consider the couple as one “unit,” and work together with you both as a joined team. In certain situations, I may see individual partners separately in order to better understand the dynamics of the relationship and assess for any safety concerns if needed. A “no secrets” policy will be discussed at the start of couples counseling in order to ensure an unbiased, non-judgmental and safe space for both parties to communicate openly and make the most use of our sessions together.